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Cover of Slow Down and Be Here Now
Non-fiction · ages 5–8

Slow Down and Be Here Now

More Nature Stories to Make You Stop, Look and Be Amazed by the Tiniest Things

Written by Laura Brand · Illustrated by Freya Hartas

Book 3 in Slow DownView the full series

Top giftableAdults love it tooEndlessly rereadable

A companion to the bestselling Slow Down: twenty more tiny nature moments - a hummingbird sipping nectar, a pea shoot uncurling, a snail taking a drink - paused so children can stop, look and be amazed by the smallest wonders around them.

  • Best for5–8
  • FormatNon-fiction
  • Length64 pp
  • Read aloud~26 min
Where to buyPaperback
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£16.14
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The vibe

What it’s like.

Style

  • Lyrical
  • Literary

Tone

  • Gentle
  • Warm
  • Cosy
  • Thought provoking

Themes

On the pagenature, mindfulness, animals, plants, weather

Experience meters

Energy1/ 5
Humour1/ 5
Scariness1/ 5
Peril1/ 5
Wonder5/ 5
Cosiness5/ 5
Emotional intensity2/ 5
Conceptual intensity2/ 5

What’s it about?

The story.

A calming companion to the million-copy bestseller Slow Down, this collection gathers twenty more tiny nature stories and holds each one still just long enough to truly notice it. Watch a hummingbird drink nectar, a pea shoot uncurl towards the light, a snail take a slow drink - each small moment paired with gentle facts about the animals, plants and weather behind it. Laura Brand's soothing text and Freya Hartas's richly detailed illustrations invite young readers to slow their breathing, look closely and find joy in being present, then head outside to spot these everyday miracles for themselves. Named one of Waterstones' best children's books of September 2022, it's an enchanting, giftable hardback that makes mindfulness feel natural rather than instructed - perfect for winding down at bedtime and for curious, nature-loving children and the grown-ups reading with them.

Fit check

Right for your child?

Where it lands by age

Best fit is 5-8, working read aloud from about 4 as a bedtime wind-down and independently from 6-9 for readers who like to linger over detailed illustrations. Its calm, mindful tone gives it strong adult crossover appeal.

  • 1
  • 3
  • 5
  • 7
  • 9
  • 11
  • 13
  • Best fit · 5–8
  • Read aloud · 4–8
  • Independent · 6–9

Prose load

Light

Visual support

High

Reluctant-reader friendly

Workable

Read-aloud quality

Strong

Works well for

  • Reading aloud
  • Bedtime
  • Gift-buying
Low sensitivityNo content warnings

Nothing in the book is likely to concern most parents. Safe to recommend without preview.

Bedtime suitability

5 / 5 · Bedtime-friendly

Sensitive-child

5 / 5 · Good fit

Graphic intensity

1 / 5 · None

Best for

  • Nature lovers
  • Mindfulness
  • Calm bedtime
  • Gift book
  • Curious children

Avoid if

  • Wants fast paced plot
  • Prefers fiction only

Particularly good for children who are…

  • Anxiety and worry
  • Bedtime battles

Why it lands

Why they love it.

Why kids love it

Each page slows down one small piece of nature - a hummingbird drinking, a pea shoot uncurling, a snail sipping - so you can watch it up close. The detailed pictures are full of things to spot, and the little facts make you feel like you've discovered a secret about how the world works.

  • Cosy safety
  • Secret world

Why parents love it

A soothing follow-up in the Slow Down mould that builds the same habit of noticing, with Freya Hartas's gorgeous artwork and accurate, gentle facts. It invites you outdoors together and works beautifully at bedtime - a giftable hardback that rewards repeat reads.

  • Beautiful illustrations
  • Bedtime appropriate
  • Educational for adult too
  • Great writing

In the series

Slow Down.

3 books · open the series →

About the creators

About the creators.

LB

Laura Brand

Writer · United Kingdom

Laura Brand is a British author and mother of two who lives in the English countryside, best known for The Joy Journal, her collection of crafty experiments and everyday creative play. Slow Down and Be Here Now is her first book for children, a companion to Magic Cat's million-copy bestselling Slow Down series. In it she gathers twenty tiny nature moments, a hummingbird sipping nectar, a pea shoot uncurling, a snail taking a slow drink, and holds each one still just long enough to truly notice it, pairing gentle facts with Freya Hartas's richly detailed illustrations. Named one of Waterstones' best children's books of its month, it makes mindfulness feel natural rather than instructed. Brand writes in a soothing, unhurried voice that suits winding down at bedtime and appeals to curious, nature-loving children aged five to eight and the grown-ups reading alongside them.

More from Laura Brand
FH

Freya Hartas

Illustrator · United Kingdom

Freya Hartas is a British illustrator based in Bristol, a first-class graduate of Falmouth University. She is best known for illustrating Magic Cat Publishing's bestselling Slow Down series — Slow Down: 50 Mindful Moments in Nature with Rachel Williams, and the companion Slow Down and Be Here Now with Laura Brand — in which everyday nature moments are paused just long enough for children to watch them unfold: a snail's silvery trail, a spider spinning its web, a pea shoot uncurling towards the light. Her richly detailed, warmly coloured artwork turns close looking into a form of calm, making mindfulness feel natural rather than instructed. Soothing and giftable, the Slow Down books have become a much-loved fixture of the wind-down shelf for curious, nature-loving children and the grown-ups reading alongside them.

More from Freya Hartas

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Last reviewed · July 2026Suggest a correctionHow we recommend

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